Creating a Simple macro

[Time_Runner]

Vig is right

Yhis works but may not be what you want

int w1=act(win("Microsoft Excel - Book1" "XLMAIN"))
lef 64 153 w1
rig 65 153 w1
int w2=win("Cell" "MsoCommandBarPopup")
lef 44 40 w2
act w1
lef 126 154 w1
rig 128 152 w1
lef 71 60 w2

Another question -
Just run the macro