Open Email and Copy Data from form submitted online

[jondiego]

I have forms online that when submitted send the leads to my email inbox in outlook. I would like to be able to copy the data and export it to excel or another program easily. Here is an example of an email format:

First: John
Last: Smith
Phone: 555-555-5555
Email: jon.smith@emailaddress.com
Address: 123 Maple Street
City: Testville
State: CA
Zip: 55555

I would like to be able to extract the data ( John Smith, 555-555-5555, jon.smith@emailaddress.com, etc...) into another program like excel or other software. How can i copy the data in the email?

I appreciate any help !

Thanks!